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About This Program
Delve into the latest advances in human bioenergetics, nutrition, exercise science, and movement. American Public University’s (APU) MS in Sports and Health Sciences guides you in designing fitness plans to help people optimize their physical performance.
As a bonus, through a partnership with the National Academy of Sports Medicine (NASM), this program provides access to proprietary course content and an opportunity to seek certification as a Certified Professional Trainer (CPT), Performance Enhancement Specialist (PES), Corrective Exercise Specialist (CES), and Group Fitness Instructor (GFI). Exams through NASM are made available at preferred student pricing.
You’ll analyze humans from a physical, physiological, psychological, and functional standpoint, all the while developing your critical thinking skills with this focused master’s degree in sports and health sciences.
Through our online master’s in sports and health sciences—one of the few fully online master’s programs—you will be introduced to working with various populations striving to reach athletic, fitness, exercise, and general health goals.
What You Will Do
- Apply qualitative and quantitative research to relevant issues in sports and health sciences
- Understand the relationships between psychological behaviors such as personality, motivation, stress, and aggression
- Analyze sport movements and design movement-oriented exercise prescriptions
- Illustrate the potential for enhancement of muscle strength, muscular endurance, power, flexibility, and motor performance during anaerobic training
Degree at a Glance
$386.75** | $409.50***
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Want to Learn More?
Program Requirements Printable Catalog Version
Students must choose a concentration for this degree program:
This general concentration allows you to select from all the concentration courses offered within this program, enabling you to create your own focused area of study.
Objectives:
This general concentration allows you to select from all the concentration courses offered within this program, enabling you to create your own focused area of study.
Choose 12 credit hours from this section.
Course ID: 4238
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4239
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4240
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4241
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4721
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4722
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4723
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4724
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
The Exercise Science and Human Performance concentration is a scientific study of the concepts and applications designed to appraise and enhance athletic performance for researchers and practitioners. Students will develop skills to effectively assess and evaluate exercise and human performance through test administration and program design. Course content focuses on factors influencing health and performance; including adaptations to exercise, biomechanics, nutrition, testing and evaluation, exercise techniques, exercise prescription, and psychological aspects of performance.
Objectives:
Upon successful completion of this concentration, the student will be able to:
- Design an individualized exercise prescription using results from fitness and exercise testing and evaluation.
- Analyze the functional anatomy of the lower and upper extremities during exercise and human performance.
- Synthesize sports nutrition and supplementation findings into recommendations for professional practice.
- Assess concepts associated with functional movements as they pertain to integrated training.
- Generate mental training strategies to improve an athlete’s performance.
Must take all courses for this section.
Course ID: 4238
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4239
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4240
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4241
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
The Health and Wellness Management concentration helps give students the knowledge to design and implement wellness programs. Students will develop skills to effectively design and manage health and wellness programs for individual clients and corporate settings. Course content focuses on topics crucial to effective fitness leadership and quality management in health and wellness occupations.
Objectives:
Upon successful completion of this concentration, the student will be able to:
- Implement programs for exercise, nutrition, and lifestyle change in designing health and wellness programs for clients in private, community, and corporate settings.
- Construct an ethical and leadership philosophy for managing a corporate wellness facility and program.
- Evaluate the role of healthier fitness, nutrition, and lifestyle habits have on disease prevention, general health, and overall well-being.
- Hypothesize solutions to current challenges facing the fitness, wellness, and healthcare industries.
Must take all courses for this section.
Course ID: 4721
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4722
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4723
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4724
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
With growing evidence that exercise and activity can help alleviate the burden of chronic disease, it is important for Health and Fitness Professionals to understand the positive effects of exercise on chronic diseases. This concentration will prepare the learner to design and implement fitness programs for individuals and groups who suffer from one or more chronic diseases. Students will learn the role of fitness professionals in the healthcare continuum, be able to recognize the signs and symptoms of common chronic diseases, and design and implement fitness programs for individuals who suffer from common chronic diseases.
Objectives:
Upon successful completion of this concentration, the student will be able to:
- Analyze effects of exercise and activity on health and chronic diseases
- Evaluate the roles and limitations of fitness professionals in the healthcare continuum
- Create safe and effective fitness programs for those suffering the effects of chronic diseases using industry best practices
- Utilize critical thinking skills to synthesize relevant knowledge to implement fitness programs for individuals who suffer from common chronic diseases
Must take all courses for this section.
Course ID: 4238
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 4239
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 5422
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Course ID: 5423
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
Must take all courses for this section.
Course ID: 4232
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4235
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4234
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4233
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4236
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4237
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Course ID: 4889
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Must take all courses for this section.
Course ID: 4688
Registration Dates | Course Dates | Session | Weeks |
---|---|---|---|
03/25/24 - 08/30/24 | 09/02/24 - 10/27/24 | Summer 2024 Session D | 8 Week session |
04/29/24 - 10/04/24 | 10/07/24 - 12/01/24 | Fall 2024 Session B | 8 Week session |
05/27/24 - 11/01/24 | 11/04/24 - 12/29/24 | Fall 2024 Session I | 8 Week session |
06/24/24 - 11/29/24 | 12/02/24 - 01/26/25 | Fall 2024 Session D | 8 Week session |
07/29/24 - 01/03/25 | 01/06/25 - 03/02/25 | Winter 2025 Session B | 8 Week session |
08/26/24 - 01/31/25 | 02/03/25 - 03/30/25 | Winter 2025 Session I | 8 Week session |
Admission Requirements
- All APU master's degree/graduate certificate programs require a bachelor’s degree (or higher) from an institution whose accreditation is recognized by the Council for Higher Education Accreditation (CHEA®).
- Please read all graduate admission requirements before applying to this program and be prepared to submit the required documentation.
- There is no fee to complete the APU admission application for this program. View steps to apply.
CHEA® is a registered trademark of the Council for Higher Education Accreditation.
Materials Cost
Most courses in this program use Open Educational Resources (OER). These teaching, learning, and research materials are made available to you at no cost, meaning there are minimal book costs associated with earning this degree.
Technology fee: $85 per course
Need Help?
Selecting the right program to meet your educational goals is a key step in ensuring a successful outcome. If you are unsure of which program to choose, or need more information, please contact an APU admissions coach at 877-755-2787 or [email protected].
Consumer Information
Disclosures
Maryland Residents learn more about costs, completion rates, median debt, and more.
1The University reserves the right to accept or deny credits according to policies outlined on our University website. Please see the University's transfer credit policy webpage for complete information.
*Cost Per Credit Hour
The Preferred Military Rate is $250 per credit hour for all undergraduate and $290 per credit hour for master's-level courses. This rate is available to all U.S. active-duty servicemembers, National Guard members, Reservists, and military families, including parents, spouses, legal partners, siblings, and dependents.
See all military student benefits.
Cost of Attendance
Learn more about American Public University's cost components and full cost of attendance.