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Tips and Resources
: Health and Wellness
Displaying 8 results out of 8
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APUS Chaplain Overview
The APUS Chaplains are to be utilized for immediate short-term circumstances, but the Chaplain will assist you in connecting with re...
Responding to a Person in Distress
When responding to a person in distress, follow the prompts provided by the ASSIST acronym.
Mental Health Resources
Professional and educational mental health resources, including crisis support numbers and helpful apps.
Active Minds Coloring Pages
Coloring can help reduce stress - download and print your own Stress Less coloring pages!
Mental Wellness Resources
Mental health refers to one’s emotional, psychological, and social well-being. Learn about resources to manage mental wellness...
The Facts: Mental Health on Campus
Learn facts about mental health concerns among college students.
How to Help a Friend
Guidelines to approaching a friend who may be struggling with a mental health problem.
Five-Minute Self-Care Strategies to Build into Your Day
Stress is a normal part of life and as a student, it is important for you to build in moments of self-care for your mental health.