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Health and Wellness : Mental Health

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APUS Chaplain Overview

The APUS Chaplains are to be utilized for immediate short-term circumstances, but the Chaplain will assist you in connecting with re...

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Responding to a Person in Distress

When responding to a person in distress, follow the prompts provided by the ASSIST acronym.

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Mental Health Resources

Professional and educational mental health resources, including crisis support numbers and helpful apps.

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Stressed Out Signs

Sometimes it's hard to know when help is needed, but don’t hesitate to seek help if you notice these signs.

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Active Minds Coloring Pages

Coloring can help reduce stress - download and print your own Stress Less coloring pages!

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Mental Wellness Resources

Mental health refers to one’s emotional, psychological, and social well-being. Learn about resources to manage mental wellness...

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The Facts: Mental Health on Campus

Learn facts about mental health concerns among college students.

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How to Help a Friend

Guidelines to approaching a friend who may be struggling with a mental health problem.

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Five-Minute Self-Care Strategies to Build into Your Day

Stress is a normal part of life and as a student, it is important for you to build in moments of self-care for your mental health.